University of Phoenix MaterialPersonal One-Day Intake LogNameActivity 1Use the table beneath to describe the functions and bugs of each(prenominal) macronutrient .
You likewise need to describe the relationship each macronutrient has with health , affection , and deathMajor Physiological Functions Sources Relationship with Health Illness , and DeathCarbohydrates heftiness source for brain , maintains body weight , proper pipe harmonium function , muscle source Grains , vegetables , foods with starch and sugar creature starch levels decline , making people tire , tendon builder bequeath be lost body al l(prenominal)ow for break charge to keep liver and sugar healthyLipids efficiency source , absorbs nigh vitamins and vitamin precursors Butter , margarine , shell angle , core , poultry , whole milk Weakness , body switches to proteins and carbohydrates for energy , making you tired easilyProtein Structural component of all cells , activates insulin and stimulates rehabilitation of glycogen , helps muscle growth Meat , poultry fish , eggs , milk , cheese , beans Growth failure , handout of muscle throne decreased immunity (easily getting sicknesses , enervating of heart and respiratory systemsFiber Maintains blood glucose levels , makes heart stronger and reduces risk of coronary thrombosis heart illness grains Constipation , clogged colon mayhap colon crab louse Activity 2Using the table below , record everything you eat and bedevil during a 24 mo period . Do no! t forget to list all beverages and snacks during this sentence . It may be helpful to note the time during which you ate each pointedness as wellAs you record each item and the number of servings you imbibe , include how many grams of carbohydrates , lipids , proteins , and case each item contains...If you wish to get a honest essay, order it on our website: OrderCustomPaper.com
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